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How does meditation improve the power of the brain?

How does meditation improve the power of the brain?

Reviewing how meditation improves the brain

A person can meditate through many different
ways and all of . . .

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Why should you pursue a hobby?

Reviewing the true value of hobbies

Life is full of unanticipated
turns and t . . .

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How to find joy in everyday activities?

How to find joy in everyday activities?

Comprehending top ways to stay joyful in everyday life

Happiness is the thing that can change everything. People become more productive, more focused, and above all, happier. However, people usually focus on the things that are going to happen in the future like the promotion they’re working toward, a dream vacation coming up, the arrival of the baby, among others. But those things aren’t perpetual and . . .

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How to let God in

How to let God in

Key ways to embrace God

There are  lots of people who try hard to have control of everything in their lives and fail miserably. The truth is there are lots of distractions and factors that make it simply impossible – from sickness to financial constraints to lack of spiritual power. Worrying about the future doesn’t change a single thing in life and it doesn’t solve any problem. In this scenario, th . . .

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How can you improve spirituality?

How can you improve spirituality?

Top ways to improve spiritual wellness

Like many other valuable aspects of life, spirituality doesn’t come passively. A person needs to put in an active effort to encourage growth. The biggest characteristic of this journey is that it’s an individual journey, which means what works for someone may not work for his/her partner or friends. People from any background can succeed in the journey of improvin . . .

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Barbara Mezera

Barbara K. Mezera has a master’s degree in clinical laboratory science and special educati. . .Read More

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