There are lots of people who try hard to have control of everything in their lives and fail miserably. The truth is there are lots of distractions and factors that make it simply impossible – from sickness to financial constraints to lack of spiritual power. Worrying about the future doesn’t change a single thing in life and it doesn’t solve any problem. In this scenario, th . . .Read More
Like many other valuable aspects of life, spirituality doesn’t come passively. A person needs to put in an active effort to encourage growth. The biggest characteristic of this journey is that it’s an individual journey, which means what works for someone may not work for his/her partner or friends. People from any background can succeed in the journey of improvin . . .Read More
In a lot of cultures, drums have been heavily used for different purposes since ancient times – from religious ceremonies and rituals to sporting events as a means of signaling or communicating. However, it’s a lesser-known fact that drumming also brings a multitude of healing benefits and it has been used for this purpose in ancient times as well.
Here . . .Read More
Almost everyone knows that walking in the nature offers a good feeling. But there are studies that have shown the benefits of nature walks aren’t limited to obtaining a good feeling, it also offers a good amount of health benefits.
Here are some of the key health benefits that one can obtain by getting indulged in nature walks.
It may help people with . . .Read More
The AIP diet is a food-based, relatively new approach to eliminate inflammation from a patient’s body. Autoimmune diseases like celiac disease, lupus, rheumatoid arthritis etc can trigger a wide range of detrimental activities – from causing the immune system to attack a person’s healthy cells to causing damage to the small intestine’s . . .Read More