In a lot of cultures, drums have been heavily used for different purposes since ancient times – from religious ceremonies and rituals to sporting events as a means of signaling or communicating. However, it’s a lesser-known fact that drumming also brings a multitude of healing benefits and it has been used for this purpose in ancient times as well.
Here . . .Read More
Almost everyone knows that walking in the nature offers a good feeling. But there are studies that have shown the benefits of nature walks aren’t limited to obtaining a good feeling, it also offers a good amount of health benefits.
Here are some of the key health benefits that one can obtain by getting indulged in nature walks.
It may help people with . . .Read More
The AIP diet is a food-based, relatively new approach to eliminate inflammation from a patient’s body. Autoimmune diseases like celiac disease, lupus, rheumatoid arthritis etc can trigger a wide range of detrimental activities – from causing the immune system to attack a person’s healthy cells to causing damage to the small intestine’s . . .Read More
Life is full of unexpected turns and twists and there is only one way to get through them – a person needs to understand that there is a great future past all these, in short, he/she needs to keep hope. Without it life can become actually miserable and the adversities may leave a severe impact on the foreseeable future.
Giving hope to someone hopeless means he . . .Read More
Happiness is something that cannot be described in simple words, but it can surely be attained. Some people think that it’s their genes which decide whether they’ll be happy or not. While this is true to a great extent, it’s not the entire story. In reality, one can train his/her brain to be happy.
This can be achieved by followin . . .Read More