How can you improve spirituality?

Top ways to improve spiritual wellness

How can you improve spirituality?

Like many other valuable aspects of life, spirituality doesn’t come passively. A person needs to put in an active effort to encourage growth. The biggest characteristic of this journey is that it’s an individual journey, which means what works for someone may not work for his/her partner or friends. People from any background can succeed in the journey of improving spirituality.

Here are some key ways to become a truly spiritual person.

Practicing forgiveness

Forgiveness has the power to transform a person’s life completely. Holding onto hurt and nurturing a grudge only promotes negativity and hardens the heart. It may not be easy to forgive but it’s a crucial step toward wholeness and greatly helps a person to develop a true connection with his/her true self.

Learning more

Intellectual health is a crucial aspect of spiritual well-being. It doesn’t mean one needs to obtain degrees in a huge number of subjects. Instead, it means one needs to develop constantly and hone his/her mind in some way. Also, reading about different perspectives of spirituality and different spiritual beliefs can help a person explore different ways of experiencing the world.

Exploring the inner-self

Spending quality time getting to know the inner-self is another great way to explore a person’s own life in order to create a life of abundance. With this knowledge, one can reach a position to honor his/her way of being, which is one of the key aspects of achieving spirituality.

Spiritual wellness involves a person’s purpose, beliefs, and values and thus, it can be achieved in different ways – both mentally and physically.

 

Call to action:

What steps do you follow to improve your spiritual well-being? Let me know in the comments section below. You can also reach out to me on Facebook, Twitter, and Goodreads to keep the conversation going. To have a thought-provoking read, you can check out my book From Despair to Hope and Healing: One Woman’s Journey in Poem.

 

References:

Eisler, Melissa. “4 Ways to Strengthen Your Spirituality.” The Chopra Center, Accessed July 2, 2019. https://chopra.com/articles/4-ways-to-strengthen-your-spirituality

HURST, KATHERINE. “How To Increase Your Spiritual Energy And Power Today.” The Law Of Attraction, Accessed July 2, 2019. http://www.thelawofattraction.com/increase-spirituality-today/

 

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Barbara Mezera

Barbara K. Mezera has a master’s degree in clinical laboratory science and special educati. . .Read More

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